DISTANCE DYNAMICS is such an amazing course complete with all of the steps that you will need from start to finish to have distance skills you can rely on. This course features 25 plus training videos with accompanying materials including drills, sets, examples and detailed training guides.
The skills presented for perfect execution are:
- Forward Drive
- Lateral Distance Lines
- Lateral Lead-Outs
- Obstacle Layering
- Forward Send
- Lateral Send
- Backside Send
- Setting Lines for Distance
- Approach Points
- And so much MORE!
Not only do we teach you how to train all of these skills, we teach you the best methods for proofing and testing the behaviors to be certain they are competition ready!
This is a self-paced course so you can skip any step that you may have already trained. All skills do rely on a solid foundation for easy transitions and training however, so we recommend that you do NOT skip the fundamentals of forward drive and lateral independence training. Those two skills will make all additional training simple and successful!